Herbal Medicine

Herbal Medicine or Botanical medicine is a system which utilises the seeds, stem, flowers, bark, root, leaves, berries and fruits of a plant for the purpose of preparation of medicines. Herbal medicine is known to treat a host of diseases and complements conventional treatment for a variety of di

Holistic Fitness



Homeopathy is an effective system of healing which assists the body’s natural tendency to heal itself. Homeopathy is based on the principal that a disruption of one’s vital force or energy system, can lead to physical and emotional problems.

Hot Stone Therapy

A massage therapy system, Hot Stone Therapy is used to heal by better channelling the energies. The water treated stones are placed on different points of the individual’s meridians on the body to open up the blocked energy pathways or chakras. It is combined with deep tissue massage after


Hypnotherapy is a therapy conducted under hypnosis. Hypnosis is an altered state of relaxation when the subconscious and the conscious mind are at heightened levels of awareness. As a modality, hypnotherapy works on the subconscious level based on the premise that mind and body work together.

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